linasmile

Hi Lovely.

Welcome to my blog. My name is Lina. I am a foodie, self proclaimed food stylist, IIN health coach and earth lover. I want to share with you my food recipes and bits a pieces of my daily life. I hope to inspire you to live a happy and healthy life.

Natural Flu Shot

Natural Flu Shot

naturalflushot

Hi Loves,

A lot of people around me have seen sick so I thought I would share this natural ginger shot. It will boost your immune system and get rid of your cold in a heartbeat, no juicer required .


NATURAL FLU SHOT

INGREDIENTS:

  • 1/2 cup freshly squeezed orange juice (about two oranges) 
  • 1/2-inch piece ginger, grated
  • 2 tablespoons honey
  • 1/2 lime juice 
  • 1/2-inch fresh turmeric, grated (or pinch of ground turmeric)

DIRECTIONS:

  1. Put all ingredients in your blender, blend until combined
  2. Use a cheesecloth to get rid of the pulp. Drink at first sign of a cold/flu.
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