linasmile

Hi Lovely.

Welcome to my blog. My name is Lina. I am a foodie, IIN health coach, wellness blogger and earth lover. I want to share with you my healthy recipes, natural beauty tips and bits a pieces of my daily life. I hope to inspire you to live a happier and healthier life.

Turmeric Lemonade

Turmeric Lemonade

turmeric lemonade
 

TURMERIC LEMONADE

 

INGREDIENTS:

  • 1/2-1 tsp organic turmeric powder (or 3-4 chunks fresh turmeric root)
  • Juice of 2 whole organic lemons
  • 1 tsp raw honey (optional)
  • 4 cups spring water

DIRECTIONS:

  1. Add 4 cups of water to a pot with mint and turmeric. Simmer for about 20 minutes, then strain into a large pitcher.
  2. Add in lemon juice and raw honey and stir. Fill pitcher with room temperature water.
  3. You can drink this warm, hot or cold.
turmericlemonade2
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